Fatty Liver Support

Dear Doctor

Scientists agree that chronic low grade inflammation (LGI) in our body is the driving force behind the rise in chronic illnesses around the world.  65% of American fall into this category.

A dysbiotic gut (a bad combination of the wrong bacteria in our gut) creates LGI.  The most powerful factor determining the make-up of our gastro-intestinal microbiome lies in how we manage our diet—we desperately need more fruits and vegetable, and dramatically less simple sugars, highly processed foods, and less meat, meat products, and fats.

Most of the world’s industrial societies fall dramatically short of eating at least 5-7 servings of fruits and vegetables a day. That is the key reason we created the BioImmersion Therapeutic Foods Supplements.  These precious and potent veggies, greens, fruits, berries, ancient seeds and grains, probiotics, and plant derived minerals provide a broad spectrum of the necessary amounts of the phytonutrients (in particular polyphenols) that foster the development of a healthy gut microbiome, reducing LGI, and strongly supporting a healthy longevity..

Here are key Therapeutic Foods Supplements to add to your diet:

 

No. 7 Systemic Booster- The New Longevity:  take one tsp daily

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No. 7 Systemic Booster

 

Phyto Power- DNA & Cellular Health:  Take two capsules daily

 

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Phyto Power

 

Blueberry Extract- Brain & Nerve Regeneration:  Take one capsule daily

 

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Blueberry Extract

 

Glucosinolates & Sulforaphanes- Organic Broccoli Sprouts: take two capsules daily

 

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Glucosinolates & Sulforaphanes

 

References

To your health,

Seann

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

Green Facts:

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The Game Changer, produced by James Cameron et al., is a revolutionary new documentary about meat, protein and strength.

It is an absolute must see. You’ll find it on Netflix.

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©2005 – 2019 BioImmersion Inc. All Rights Reserved

A Deep Nutritional Booster

December 20, 2019

Dear Friends

We all have those days when we realize we have not eaten many veggies, greens, fruits, or wholesome seeds and grains. And let us be clear: That little lettuce salad with the yummy dressing is not what we call deep nutrition.

Our solution is the very famous drink that has helped many people get a needed nutritional boost. Have it as part of your breakfast or afternoon pick me up, it is even a fantastic meal replacement.

A Deep Nutritional Booster Photo
 

The deep nutritional base of the drink: 1 tablespoon of Beta Glucan, 1 tablespoon of Be Regular, and 1 teaspoon of No 7 Systemic Booster. Put in a blender.

This combination has it all: greens, veggies, fruits, berries, seeds, grains, essential nutraceuticals (B12, Folate, Fructo Borate, Vitamin D, and Chromium), 10 probiotics (with Supernatant and ORNs for more immune boosting qualities), and plenty of fiber. The list of ingredients is impressive!

Liquids: 1. Juice – apple, pineapple, prune, watermelon juice, sweet green juices with apple, carrots, and beets, or any berry juice: 1/3 cup of juice & 2/3 cup water (if you need more liquids add a little of both). 2. Coconut water: dilute half/half with water. 3. Nut milks, oat milk, soy, or hemp, (half/half) or use the whole plant-milk. 4. Just water.

Optional: Choose a couple of things to add to your drink. Balance the liquids with items that make the drink thick!

Fruits: 1/2- to Banana, ½ -to 1 cup of frozen or fresh berries, and any fruit you would like (fresh or frozen, e.g., pineapple, melons, mango, peaches, nectarines).  You can add one date (take the pit out) for extra minerals and iron

Greens: a few leaves of spinach

1 tablespoon of Flax Seeds.

1 heaping teaspoon of Bee Pollen – if you are not allergic to bees or honey. Keep in the freezer for freshness. Bee pollen contains a host of nutrients such as antioxidant, protein, vitamins, minerals, enzymes and coenzymes, and more.

Nut butter: A teaspoon of almond butter, peanut butter, cashew butter – add more protein and fiber to the drink.

Play with different combinations to find just the right mixture of things and enjoy this deeply nourishing boost to your health.

 

No. 7 Systemic Booster: the New Longevity

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Beta Glucan Synbiotic:  High Potency Cardiovascular and Metabolic Support

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Be Regular:  Optimal Bowel Health

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Wishing you a happy Hanukkah and Merry Christmas!

Seann and Dohrea

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

Green Facts:

Globe_Home 3

The Game Changer, produced by James Cameron et al., is a revolutionary new documentary about meat, protein and strength.

It is an absolute must see. You’ll find it on Netflix.

.

©2005 – 2019 BioImmersion Inc. All Rights Reserved

Dear Doctor

Let’s face it, we are not eating enough fiber. Recent published reviews continue to highlight the connection between eating enough fiber, especially from plants, to lower cholesterol and improve heart health.

Statins are prescribed to lower cholesterol, however, there are side-effects that are not tolerable.

Two review from the USA and the UK summarize our need to increase fiber, especially the kind that lowers cholesterol, like beta glucan.

In the USA, Dr. Ghada Soliman, an associate professor of Nutrition in the Department of Environmental, Occupational and Geospatial Health Sciences, concludes her review of the literature that higher intake of fiber can in fact lower the need for statins. Some people may need statins but in much lower dosage.

Here are other fiber functions in the article by Ghada A. Soliman:

Dietary fiber has several protective effects against chronic diseases, including cardiovascular disease, diabetes, metabolic syndrome, inflammatory bowel syndrome, diverticular disease, obesity, and colorectal cancer in the age-adjusted analysis [77,78,79,80,81,82,83,84]. For example, insoluble fiber binds to and adsorbs carcinogens, mutagens, and toxins, and therefore, prevents their harmful effects to the body, by preventing the toxins absorption and targeting them for elimination [83,85,86]. Other fiber properties include delayed colonic transit time, prolonged post-meal satiety and satiation, and induction of cholecystokinin satiety hormone [87,88]. The Academy of Nutrition and Dietetics position on fiber intake is to increase consumption of whole grains, fruits and vegetables, nuts and legumes, and that dietary fiber is associated with risk reduction of type 2 diabetes, cardiovascular disease, and select cancer types [89].

In the UK, Dr Charlotte Elizabeth Evans, an associate professor in nutritional epidemiology and public health nutrition, speaks highly of high fiber intake and the positive association between fiber and health benefits such as cardio-vascular health (2019).

Dietary fibre and cardiovascular health: a review of current evidence and policy

Charlotte Elizabeth Louise Evans:

Dietary fibre comprises many different, mainly plant-based, compounds that are not fully digested in the human gut. Insoluble fibres include cellulose, hemi-celluloses and lignin and soluble fibres include pectins, β-glucan and hydro-colloids. In the UK, the daily recommended amount has increased to 30 g but only 13 % of men and 4 % of women meet this recommendation. Currently the mean intake for adults is 21 g for men and 17 g for women. There is a wealth of epidemiological evidence based on systematic reviews of trials and cohorts to support the higher fibre recommendation. This includes evidence of reductions in the risk for CVD (both heart disease and stroke) and lower risk of type 2 diabetes, lower blood pressure, lower LDL-cholesterol, as well as some cancers. Beneficial effects of fibre operate via a diverse range of mechanisms throughout the digestive system including the mouth, stomach and small and large intestine; some of which are still not completely understood. The updated recommendation for fibre is a long way from a typical British diet and requires several daily portions of fruit and vegetables and wholegrain foods. Improving dietary fibre intakes will require a variety of actions and policies from stakeholders; however, there is currently more of a focus on reducing sugar than increasing fibre. In order to increase the number of adults meeting the fibre recommendation, social marketing and labeling of high-fibre foods are warranted as well as reformulation and wider availability of wholegrain versions of popular foods. 

References

  • Evans, C. E. L. (2019). Dietary fibre and cardiovascular health: a review of current evidence and policy. Proceedings of the Nutrition Society, 1-7.Article
  • Soliman, G. A. (2019). Dietary Fiber, Atherosclerosis, and Cardiovascular Disease. Nutrients11(5), 1155. Article

Beta Glucan Synbiotic: High Potency Cardiovascular and Metabolic Support provides these highly beneficial beta glucan and other important dietary fibers from beetroot and inulin from chicory root along with key pedigreed probiotic bacteria.

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To your health,

Seann

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

Green Facts:

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Transformation to healthy diets by 2050 will require substantial dietary shifts.  Global consumption of fruits, vegetables, nuts and legumes will have to double, and consumption of foods such as red meat and sugar will have to be reduced by more than 50%. A diet rich in plant-based foods and with fewer animal source foods confers both improved health and environmental benefits.  (Walter Willett MD, Harvard T.H. Chan School of Public Health, 2019)

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©2005 – 2019 BioImmersion Inc. All Rights Reserved

Dear Friends

Anderson et al.  (2011) demonstrated the powerful anti-obesity effects of rose hip in their research entitled, Rose hip exerts antidiabetic effects via a mechanism involving downregulation of the hepatic lipogenic program.

Two different parts of the 2011 research provided a window into rose hip’s weight lowering power.

In Study A, labeled the preventative study, 20 mice were divided into two groups, the control group and the rose hip fed group. Both groups were fed the high-fat diet during the 20 week trial but  the rose hip group showed a markedly lower body weight gain compared to the control group: 7.1 grams vs. 17.1 grams.

In Study B, labeled the intervention study, 10 mice were divided into two groups, the control group and the rose hip fed group. Both groups were fed the same low-fat diet during their 10 week trial but the control group kept gaining body weight while the rose hip group immediately started to lose weight. By at the end of the study, the difference in the body weight of the two groups was pronounced with the rose hip group average weight being 28.6 grams and the control being 38.5 grams.


Rose Hip Obesity Graph

Anderson et al. (2011) summarized that high doses of rose hip are capable of both preventing and reversing the increase in body weight.  Another dramatic beneficial aspect of rose hip supplementation:  Hepatic lipids were reduced by >50%  following the rose hip intake as a result of down-regulation of the hepatic lipogenic program. The researchers theorized that this may represent a major mechanism underlying the improvement in insulin sensitivity and glucose tolerance.  Finally, they concluded that their results show great promise for the use of more moderate doses of rose hip to improve glucose tolerance and lower body weight in humans.

Phyto Power is a polyphenolic powerhouse comprised of several species of wildcrafted Rose hips, Blueberries, and Dandelions, harvested in the wilds of Alaska at the peak of their phytonutrient potential.

Recommended dose:  2 capsules daily

References:

  • Andersson, U., Henriksson, E., Strom, K., Alenfall, J., Goransson, O., Holm, C. (2011). Rose hip exerts antidiabetic effects via a mechanism involving downregulation of the hepatic lipogenic program. Am J Physiol Endocrinol Metab, 300, E111–121.

To your health,

Seann

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

Green Facts:

Globe_Home 3

Type 2 diabetes is strongly associated with obesity; 90% of all patients with type 2 diabetes are overweight or obese.  Both type 2 diabetes (T2D) and obesity are also strongly associated with nonalcoholic fatty liver disease (NAFLD), the most common liver disease worldwide.  More than 70% of subjects with T2D and/or obesity are affected with NAFLD (Anderson et al., 2011).

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©2005 – 2019 BioImmersion Inc. All Rights Reserved

Dear Friends

Longevity research teaches us that when we turn to a whole food plant-based diet, with less meat, dairy, and eggs (and refined, processed foods), we lower inflammation in every cell of our body. As we have discussed in our recent emails on the longevity field of study, inflammation is the root causative factor for most all of our chronic diseases.

Breakfast is a major meal, and hence our notoriously delicious breakfast drink that indeed lowers inflammation with a host of major nutrients that deeply nourish and energize your body. And the breakfast drink does so much more: it lubricates the bowels with fiber and polyphenols, lower cholesterol to benefits the heart, supports the liver, kidneys, immune system, brain, aids in blood sugar regulation, and fortifies bones and joints. It is an amazingly healthy drink.

Here is BioImmersion’s famous morning drink: a breakfast meal all by itself.

In a blender add: (for one person)

  • Be Regular:  Optimal Bowel Health-  1 heaping tbls.
  • Add Flax seed 1 tbls.
  • Bee Pollen- 1 tsp.
  • Fresh or frozen berries (depending on the season)- 1 cup
  • Banana or other fruit like melon, papaya, mango
  • Organic Apple juice, or pineapple, berry, or a juice of your choice- 1 cup.
  • Filtered water- 1 to 2 cups.

 

Dohrea Famous Drink

 

Further notes on Be Regular, Beta Glucan and No. 7 Systemic Booster

Be Regular

Be Regular is a gluten free, global blend of indigenous organic seeds, originating in ancient cultures from all around the world. The five organic seeds provide gentle yet effective fiber for everyday regularity.  One scoop of Be Regular offers over 7 grams of fiber towards your 25 to 35 grams a day.

We have formulated Be Regular with organic seeds from:  Amaranth, Buckwheat, Chia, Millet and Quinoa.  These seeds are ancient! They have been with us for thousands of years and globally used as foundational foods. Rich in both soluble and insoluble fibers, they contain essential nutrients such as amino acids, vitamins, minerals, complex carbohydrates with an overall low glycemic index.  Besides being organic and gluten free these seed are vegan, kosher, non GMO,

Beta Glucan

Beta Glucan is a great product for seeding the gut with good pedigreed bacteria, Supernatant and ORNs (microRNAs), along with prebiotic fibers that strongly support the integrity of the GI tract membrane, support the reduction of GI tract inflammation, support the strengthening and balancing of the immune system.

One heaping tablespoon provides 65 billion strong probiotic organisms, and our famous beta glucans with red beet root to lower cholesterol and support liver function, open and relax blood vessels, and energize the body. The beta glucans also are shown to support  prevention of variety of cancers.

No. 7 Systemic Booster

The No 7 contains:  Potent Phytonutrients– Organic berries, fruits, hardy vegetables, and green leafy vegetables: strawberry, raspberry, blueberry, tart cherry, elderberry, cranberry, apple extract, pineapple, beet, broccoli florets, kale leaves, spinach leaves. BioImmersion Super Blend: ProbioticsBifidobacterium longum, Lactobacillus casei, Lactobacillus acidophilus, Lactobacillus bulgaricus, and Steptococcus thermophilus. Supernatant– probiotic metabolites, and ORNs. PrebioticsInulin from Chicory Root along with Fibers- from organic veggies, greens, fruits, and berries. VitalNutriceuticals– Fructo Borate, Vitamin B12, Vitamin D3, Folate, and Chromium.

To your health,

Seann

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

Green Facts:

Globe_Home 3

David Granet MD and Rob Knight PhD converse regarding the Microbiome. Some points by Knight:  Avoid fries and certain carbohydrates; but not all for fibers both soluble and insoluble are very important for microbiome health.  Also eat a rainbow of colored vegetables and fermented foods.

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©2005 – 2019 BioImmersion Inc. All Rights Reserved