Therapeutic Food Supplements

Dear Doctor

Cognitive decline is a serious issue. And estimate of 16 million people live with cognitive impairment.  Over 5.1 million Americans live with Alzheimer’s disease (CDC, 2014; 2011). In 2019, Marcum et al.’s survey found that most people are aware of the risks associated with getting dementia but do not know what to do.

James Joseph and Shukitt-Hale have studied blueberries and brain health for many years (e.g., 2010). Their research studies have confirmed that a daily supplementation of blueberries reverse age-related deficits in different groups of aged rats (2019). Both Travica et al. (2019) and Dodd et al. (2019) found blueberry supplementation in adults and children improve cognition performance, and in particular, improve short – and long-term memory.

Wilhelmina Kalt has also led many research teams to study the power of blueberries (e.g., 2013). In a recent article, her team (2019) reviewed current research on the health benefits of blueberries and concluded that it is widely agreed that regular consumption of blueberries can be unconditionally recommended.

Blueberries contain large amounts of phytochemicals, and in particular, blueberries are abundant with anthocyanin pigments, which according to Kalt et al. (2019) makes the greatest impact on brain health.

Our Blueberry Extract is highly concentrated: 80 kilos make 1 kilo of extract – a powerhouse of anthocyanins for brain health. Furthermore, the Blueberry Extract is pure: 100% free of any fillers, excipients or flowing agents.

1-2 capsules twice daily for two weeks to start an intensive program, and 1 capsule a day as a maintenance.

Order Now: Blueberry-Extract

BX F

References:

  • Centers for Disease Control and Prevention. (2017). Cognitive impairment: a call for action now 2011.
  • Dodd, G. F., Williams, C. M., Butler, L. T., & Spencer, J. P. (2019). Acute effects of flavonoid-rich blueberry on cognitive and vascular function in healthy older adults. Nutrition and Healthy Aging, (Preprint), 1-14.Article
  • Kalt, W., Cassidy, A., Howard, L. R., Krikorian, R., Stull, A. J., Tremblay, F., & Zamora-Ros, R. (2019). Recent Research on the Health Benefits of Blueberries and Their Anthocyanins. Advances in Nutrition.Article
  • Kalt, W., Lawand, C., Ryan, D. A., McDonald, J. E., Donner, H., & Forney, C. F. (2003). Oxygen radical absorbing capacity, anthocyanin and phenolic content of highbush blueberries (Vaccinium corymbosum L.) during ripening and storage. Journal of the American Society for Horticultural Science128(6), 917-923. Article
  • Krikorian, R., Shidler, M. D., Nash, T. A., Kalt, W., Vinqvist-Tymchuk, M. R., Shukitt-Hale, B., & Joseph, J. A. (2010). Blueberry supplementation improves memory in older adults. Journal of agricultural and food chemistry58(7), 3996-4000.Article
  • Marcum, Z. A., Hohl, S. D., Gray, S. L., Barthold, D., Crane, P. K., & Larson, E. B. (2019). Brain health and dementia prevention: A mixed-method analysis. American journal of health behavior43(2), 300-310.Abstract
  • Shukitt-Hale, B., Thangthaeng, N., Miller, M. G., Poulose, S. M., Carey, A. N., & Fisher, D. R. (2019). Blueberries Improve Neuroinflammation and Cognition differentially Depending on Individual Cognitive baseline Status. The Journals of Gerontology: Series A74(7), 977-983.Abstract
  • Travica, N., D’Cunha, N. M., Naumovski, N., Kent, K., Mellor, D. D., Firth, J., … & Marx, W. (2019). The effect of blueberry interventions on cognitive performance and mood: a systematic review of randomized controlled trials. Brain, behavior, and immunity.Abstract

Best to you,

Seann Bardell

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

Green Facts:

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Transformation to healthy diets by 2050 will require substantial dietary shifts.  Global consumption of fruits, vegetables, nuts and legumes will have to double, and consumption of foods such as red meat and sugar will have to be reduced by more than 50%. A diet rich in plant-based foods and with fewer animal source foods confers both improved health and environmental benefits.  (Walter Willett MD, Harvard T.H. Chan School of Public Health, 2019)

Dear Doctor

How can we best protect ourselves from invasion by COVID-19?

In 2006 I explained the dangers of microbial invasion under the section called “pandemic” in a monograph for the Original Synbiotic:

We live in a sea of a growing numbers of pollutants that weaken our immune systems, and increasingly virulent and hostile microbes waiting for opportunity to invade our bodies.  The most vulnerable areas in the body are the mucous membrane surfaces of the respiratory system and the gastrointestinal tract. (Bardell, S., 2006. Original Synbiotic Monograph).

Key to our protection is the mucous membrane of our GI tract,  respiratory system, nose, and eyes: our immune cells in the mucous membrane must be able to protect us.

We are protected in two ways: the first one is by having a healthy coating of mucous covering on the surface of the one-cell layer thick membranes of the GI tract and Respiratory tract. This is called the mucous membrane. And two, by having a sufficient amount of secretory IgA molecules within the mucous layers.

People with healthy levels of both mucous thickness and secretory IgA are able to block the viruses so that they can’t infect the lining epithelial cells and enter into our bodies.  In other words, we can be exposed to the virus without “catching it.”  However, individuals with compromised immunity caused by too much exposure to pollution, stress, faulty diets, or chronic diseases including obesity, diabetes, cancer and others, are at risk of invasion by viruses including Coronavirus.

One very good way to enhance a thickening of the mucous layer and an increase in secretory IgA production is through a regular consumption of excellent probiotic like our Original Synbiotic Formula.  We just created a brand new batch.

The Original contains five pedigreed strains of probiotics and organic chicory root as its prebiotic.  Take one teaspoon a day.

O F

References:

  • De Champs, C., Maroncle, N., Balestrino, Damien., Rich, C., Forestier, C. (2003). Persistence of Colonization of Intestinal Mucosa by A Probiotic Strain, Lactobacillus casei subsp rhamnosus Lcr35, after Oran Consumption. J Com Microbiol; 41(3): 1270-1273.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC150315/
  • Figueroa‐González, I., Quijano, G., Ramírez, G., & Cruz‐Guerrero, A. (2011). Probiotics and prebiotics—perspectives and challenges. Journal of the Science of Food and Agriculture, 91(8), 1341-1348.
  • Hardy, H., Harris, J., Lyon, E., Beal, J., & Foey, A. D. (2013). Probiotics, prebiotics and immunomodulation of gut mucosal defences: homeostasis and immunopathology. Nutrients, 5(6), 1869-1912.
  • Ng, S. C., Hart, A. L., Kamm, M. A., Stagg, A. J., & Knight, S. C. (2009). Mechanisms of action of probiotics: recent advances. Inflammatory bowel diseases, 15(2), 300-310.
  • Panigrahi, P., Pradhan, L., Mohapatra, S.S., Misra, P.R., Johnson, J.A., Chaudhry, R., Taylor, S., Hanse, N.I., Gewolb, I.H. (2008). Long-term colonization of a Lactobacillus plantarum synbiotic preparation in the neonatal gut. J Pediatr Gastroenterol Nutr; 47(1):45-53. https://www.ncbi.nlm.nih.gov/pubmed/18607268
  • Sarem-Damerdji, L., Sarem, F., Marchal, L., Micolas, J.P. (1995). In vitro colonization ability of human colon mucosa by exogenous Lactobacillus strains. FEMS Microbiology Letters; 131(2):133-137. https://academic.oup.com/femsle/article-abstract/131/2/133/524865/In-vitro-colonization-ability-of-human-colon?redirectedFrom=PDF
  • Syngai, G. G., Gopi, R., Bharali, R., Dey, S., Lakshmanan, G. A., & Ahmed, G. (2016). Probiotics-the versatile functional food ingredients. Journal of food science and technology, 53(2), 921-933. doi:  10.1007/s13197-015-2011-0
  • Toscano, M., De Grandi, R., Stronati, L., De Vecchi, E., & Drago, L. (2017). Effect of Lactobacillus rhamnosus HN001 and Bifidobacterium longum BB536 on the healthy gut microbiota composition at phyla and species level: A preliminary study. World journal of gastroenterology, 23(15), 2696.
  • Underwood, M. A., German, J. B., Lebrilla, C. B., & Mills, D. A. (2015). Bifidobacterium longum subspecies infantis: champion colonizer of the infant gut. Pediatric research, 77, 229.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4350908/

.

Best to you,

Seann Bardell

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

Green Facts:

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Simplixity Medicine: Health Care Reimagined

Here is a superb and timely two hour seminar well worth your viewing with very tight half hour presentations by Jeffrey Bland PhD, Ari Vojdani PhD, Chengh Ruan MD and James Mastell.

 

Dear Doctor

Are we stress binging? Eating too many of our special comfort foods? Not enough of vegetables and fruits?  We so understand.

The beautiful thing about Weight-Less is that it does work.  Taken 20 minutes before that intense snack or a calorie laden meal, Weight-Less slows down the infusion of sugar into your bloodstream, thereby reducing insulin spikes and the damaging effects of hyperglycemia and extra weight.

WL FWeight-Less: Smart Weight Loss

Comprised of wild-crafted brown seaweed, Ascophyllum nodosum (kelp) and Fucus vesiculosus (bladderwrack), along with 7-Keto DHEA, Weight-Less is unique and effective.

This exceptionally smart formula not only lowers the glycemic load of complex and simple carbohydrates (sugar, grains, potatoes) for better insulin management, but Weight-Less also offers a power-filled phenolic activity for antioxidant, anti-inflammatory and antimicrobial effects (Roy et al., 2011). Exactly what we need in times of stress.

For many decades, 7-Keto has been shown an ability to turn on fat burning mechanism and offer an effective and safe way to lose weight (Bobyleva et al., 1997). Together, with the phlorotannin extracts of wild-crafted kelp and bladderwrack seaweeds, Weight Less offers sustained energy level throughout the day as it modulates carbohydrate digestion and absorption for better weight management and metabolic health ( Gabbia et al., 2017; Catarino et al., 2017).

Suggested use: 1-2 capsules, 20 minutes before meals for maximum effectiveness.

References

  • Bobyleva, V., Bellei, M., Kneer, N., & Lardy, H. (1997). The effects of the ergosteroid 7-oxo-dehydroepiandrosterone on mitochondrial membrane potential: possible relationship to thermogenesis. Archives of biochemistry and biophysics341(1), 122-128.
  • Catarino, M. D., Silva, A., & Cardoso, S. M. (2017). Fucaceae: A source of bioactive phlorotannins. International journal of molecular sciences18(6), 1327.
  • Gabbia, D., Dall’Acqua, S., Di Gangi, I. M., Bogialli, S., Caputi, V., Albertoni, L., … & De Martin, S. (2017). The Phytocomplex from Fucus vesiculosus and Ascophyllum nodosum Controls Postprandial Plasma Glucose Levels: An In Vitro and In Vivo Study in a Mouse Model of NASH. Marine drugs15(2), 41
  • Roy, M. C., Anguenot, R., Fillion, C., Beaulieu, M., Bérubé, J., & Richard, D. (2011). Effect of a commercially-available algal phlorotannins extract on digestive enzymes and carbohydrate absorption in vivo. Food research international44(9), 3026-3029.

To your health,

Seann

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

Green Facts:

Globe_Home 3

Biomimicry’s Global Design Challenge 2020

Are you ready to learn how to design generously through the Biomimicry Global Challenge?

“Humanity is now standing at a crossroads.  We must now decide which path we want to take.  How do we want the future living conditions for all living species to be like?”  Greta Thunberg.

 

The Future of Health

April 1, 2020

Dear Doctor

We are suffering a serious coronavirus pandemic.  Most of us are quarantined at home, stressed and worried. We hope and pray for your health.

Stress lowers our immunity, and even worse, 65% of us are dealing with underling chronic health conditions that may diminish our ability to fight COVID-19.

Several practices we can develop while we are still at home:  Eating well (mostly plant-based), exercise regularly, and sleep at least 7 hours per night. As we get back into a new norm, incorporate these habits into your daily routine.

At the same time, we must develop routines to nurture our immune system to handle this crisis now, and later to ease our way into the newer life patterns after the crisis is over.

Therapeutic Food Supplements are designed according to scientific research to provide the exact nutrients that powerfully support our immune system and strengthen our health.

Start with the foundational Therapeutic Foods immune protocol:

  • No. 7 Systemic Booster – one tsp. daily to nurture and boost every system in the body.
  • Garlic – 1-2 capsules daily is our antimicrobial agent that goes after bacteria, viruses, and fungus.
  • Fructo Borate – two capsules daily is an intense anti-inflammatory that also relaxes the lungs.

The Science:

Keep in mind that chronic stress leads to chronic inflammation which ultimately reduces our immune system’s robust functioning and puts us a risk to disease.  Our suggestion for you is to ward off stress with exercise, enough sleep, organic diet, and our foundational products of No. 7 Systemic Booster, Garlic and Fructo Borate Complex.

Fructo Borate calms down over-reactive neutrophils from unloading their oxidative burst and causing too much inflammation in the body.  Increased C-reactive protein (CRP) levels are associated with air flow obstruction and airway inflammation. Fructo Borate  lowers CRP levels to allow us to breath better.

No. 7 Systemic Booster has 10 strong probiotics with their Supernatant and ORNs (oligoribonucleotides) which they release. ORNs travel into the blood stream and calm down an over-reactive immune system and its cytotoxic storm.  The probiotic bacteria  help to reduce the inflow of LPS (lipopolysacharids) into the circulation from the gram negative bacteria in the gut.  These LPS’s are endotoxins that inflame our immune system.  These good bacteria help to heal a leaky gut that allows for the entrance LPS and other toxins.

Garlic helps to keep down the pathogenic load and therefore the immune systems inflammatory response with its antimicrobial power both on bacterial and viral pathogens.

 

References

  • Abbas, H. M. K., Kong, X., Wu, J., Ali, M., & Dong, W. (2019). Antimicrobial Potential of Genes from Garlic (Allium sativum L.). In Studies on Garlic. IntechOpen
  • Biagi, E., Candela, M., Turroni, S., Garagnani, P., Franceschi, C., & Brigidi, P. (2013). Ageing and gut microbes: perspectives for health maintenance and longevity. Pharmacological Research, 69(1), 11-20.
  • Boor, P. P., De Ruiter, P. E., Asmawidjaja, P. S., Lubberts, E., van der Laan, L. J., & Kwekkeboom, J. (2017). JAK-inhibitor tofacitinib suppresses interferon alfa production by plasmacytoid dendritic cells and inhibits arthrogenic and antiviral effects of interferon alfa. Translational Research, 188, 67-79.
  • Catarino, M. D., Silva, A., & Cardoso, S. M. (2017). Fucaceae: A source of bioactive phlorotannins. International journal of molecular sciences, 18(6), 1327.
  • Chen, E., & Miller, G. E. (2007). Stress and inflammation in exacerbations of asthma. Brain, behavior, and immunity, 21(8), 993-999.
  • Ding, S., Jiang, H., & Fang, J. (2018). Regulation of Immune Function by Polyphenols. Journal of immunology research, 2018. https://doi.org/10.1155/2018/1264074
  • Hunter, J. M., Nemzer, B. V., Rangavajla, N., Biţă, A., Rogoveanu, O. C., Neamţu, J., … & Mogoşanu, G. D. (2019). The Fructoborates: Part of a Family of Naturally Occurring Sugar–Borate Complexes—Biochemistry, Physiology, and Impact on Human Health: a Review. Biological trace element research, 188(1), 11-25.
  • Lamarche, B., Paradis, M. È., & Couture, P. (2010). Study of the acute impact of polyphenols from brown seaweeds on glucose control in healthy men and women. The FASEB Journal, 24(1 Supplement), 209-4.
  • Mehta, P., McAuley, D. F., Brown, M., Sanchez, E., Tattersall, R. S., & Manson, J. J. (2020). COVID-19: consider cytokine storm syndromes and immunosuppression. The Lancet.
  • Ritchie, A. I., & Singanayagam, A. (2020). Immunosuppression for hyperinflammation in COVID-19: a double-edged sword?. The Lancet.
  • Rosales, C. (2018). Neutrophil: a cell with many roles in inflammation or several cell types?. Frontiers in physiology, 9, 113.
  • Salehi, B., Zucca, P., Orhan, I. E., Azzini, E., Adetunji, C. O., Mohammed, S. A., … & Armstrong, L. (2019). Allicin and health: A comprehensive review. Trends in Food Science & Technology.
  • Singanayagam, A., Glanville, N., Girkin, J. L., Ching, Y. M., Marcellini, A., Porter, J. D., … & Zhu, J. (2018). Corticosteroid suppression of antiviral immunity increases bacterial loads and mucus production in COPD exacerbations. Nature communications, 9(1), 1-16.
  • Takemura, M., Matsumoto, H., Niimi, A., Ueda, T., Matsuoka, H., Yamaguchi, M., … & Nakamura, T. (2006). High sensitivity C-reactive protein in asthma.European Respiratory Journal, 27(5), 908-91
  • Thomas, B. J., Porritt, R. A., Hertzog, P. J., Bardin, P. G., & Tate, M. D. (2014). Glucocorticosteroids enhance replication of respiratory viruses: effect of adjuvant interferon. Scientific reports, 4(1), 1-11.
  • Wilson, E. A., & Demmig-Adams, B. (2007). Antioxidant, anti-inflammatory, and antimicrobial properties of garlic and onions. Nutrition & food science, 37(3), 178-183.

 

No. 7 Systemic Booster – one tsp. daily

No.7 FGarlic – 1-2 capsules

G F

Fructo Borate – two capsules

FB F

 

To your health,

Seann

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

Green Facts:

Globe_Home 3

30 Days of Reconnection began Monday, and it is not too late for you to join in. Biomimicry has the answer to our existential dilemma, it lies in reconnecting with the natural world that surrounds us. For the next 28 days culminating on the Earth Day Celebration we will be guided in how we, the biosphere, can become whole and healthy.

Dear Doctor

The Covid-19 (Coronavirus) enters the respiratory track primarily through the nose. (Dr. Martin S. Hirsch, senior physician, Infectious Diseases, Mass General Hospital).

Once inside the body, it begins its journey of destruction, first infecting the nasal sinus on its way to the respiratory tree. Covid-19 moves fast into the air sacs of the lungs causing pneumonia for the affected person, unless it is stopped by the host’s immune system.  Younger patients have a more vigorous immune response compared to older patients.  No matter how healthy and active you are, your risk for getting pneumonia increases with age, although we are learning that younger people can suffer as much as older people.

Bottom line, we need a balanced and competent immune system response no matter how old or young we are.  A capable immune system quickly identifies and kills this viral intruder. As important, the immune system also needs to effectively manage its inflammatory response, so that it doesn’t overwhelm the lungs with collateral damage from using too much of its inflammatory weaponry. Balancing our immune response is key in the healing process of this flu.

How do we balance the immune system so it is healthy and appropriately responds to any viral invaders?

First, we need to pay attention to building a healthy mucous barrier against pathogens.  70% of our immune system resides around the outer walls of our intestines in the gastro-intestinal lymphoid tissues (GALT). The mucous membrane of our sinuses, lungs, and gastrointestinal tract are all connected to the blood system which carries immune system cells (e.g., natural killer cells, lymphocytes etc).

Probiotic organisms convert undigested soluble fibers (e.g., inulin, beta glucan, and pectin) into short chain fatty acids like butyric acid to energize the colon’s lining to healthily regenerate its cells and tighten up the junction (space) between the cells with the membrane. That is one of our goals – achieving a smooth and healthy mucosal barrier.

When these junctions are too wide, the loose space between the cells allows particles to get through and cause a chronic immune response. And as we know, immune response of any kind causes inflammation, and a chronic ongoing reaction weakens the immune system.

Second, Probiotic organisms love plant polyphenols and break their molecular chains so the phenolic molecules can be absorbed into the systemic circulation and turn on the repair and regenerative power of our cells. That is our second goal – to turn on the repair mechanism in our bodies, lower inflammation, and bring our system into balance (homeostasis).

For a measured combination of polyphenols and probiotics we suggest the High ORAC Synbiotic

HO F

And the No. 7 Systemic Booster

No.7 FTo add weaponry that is known as the Russian Penicillin due to its anti-microbial abilities, we suggest:   Garlic as a foundational supplements to support the immune system.

G F

If you are prone to respiratory conditions add the Fructo Borate Complex.

FB FReferences

  • Abbas, H. M. K., Kong, X., Wu, J., Ali, M., & Dong, W. (2019). Antimicrobial Potential of Genes from Garlic (Allium sativum L.). In Studies on Garlic. IntechOpen
  • Biagi, E., Candela, M., Turroni, S., Garagnani, P., Franceschi, C., & Brigidi, P. (2013). Ageing and gut microbes: perspectives for health maintenance and longevity. Pharmacological Research, 69(1), 11-20.
  • Boor, P. P., De Ruiter, P. E., Asmawidjaja, P. S., Lubberts, E., van der Laan, L. J., & Kwekkeboom, J. (2017). JAK-inhibitor tofacitinib suppresses interferon alfa production by plasmacytoid dendritic cells and inhibits arthrogenic and antiviral effects of interferon alfa. Translational Research, 188, 67-79.
  • Catarino, M. D., Silva, A., & Cardoso, S. M. (2017). Fucaceae: A source of bioactive phlorotannins. International journal of molecular sciences, 18(6), 1327.
  • Ding, S., Jiang, H., & Fang, J. (2018). Regulation of Immune Function by Polyphenols. Journal of immunology research, 2018. https://doi.org/10.1155/2018/1264074
  • Hunter, J. M., Nemzer, B. V., Rangavajla, N., Biţă, A., Rogoveanu, O. C., Neamţu, J., … & Mogoşanu, G. D. (2019). The Fructoborates: Part of a Family of Naturally Occurring Sugar–Borate Complexes—Biochemistry, Physiology, and Impact on Human Health: a Review. Biological trace element research, 188(1), 11-25.
  • Lamarche, B., Paradis, M. È., & Couture, P. (2010). Study of the acute impact of polyphenols from brown seaweeds on glucose control in healthy men and women. The FASEB Journal, 24(1 Supplement), 209-4.
  • Mehta, P., McAuley, D. F., Brown, M., Sanchez, E., Tattersall, R. S., & Manson, J. J. (2020). COVID-19: consider cytokine storm syndromes and immunosuppression. The Lancet.
  • Ritchie, A. I., & Singanayagam, A. (2020). Immunosuppression for hyperinflammation in COVID-19: a double-edged sword?. The Lancet.
  • Salehi, B., Zucca, P., Orhan, I. E., Azzini, E., Adetunji, C. O., Mohammed, S. A., … & Armstrong, L. (2019). Allicin and health: A comprehensive review. Trends in Food Science & Technology.
  • Singanayagam, A., Glanville, N., Girkin, J. L., Ching, Y. M., Marcellini, A., Porter, J. D., … & Zhu, J. (2018). Corticosteroid suppression of antiviral immunity increases bacterial loads and mucus production in COPD exacerbations. Nature communications, 9(1), 1-16.
  • Takemura, M., Matsumoto, H., Niimi, A., Ueda, T., Matsuoka, H., Yamaguchi, M., … & Nakamura, T. (2006). High sensitivity C-reactive protein in asthma.European Respiratory Journal, 27(5), 908-91
  • Thomas, B. J., Porritt, R. A., Hertzog, P. J., Bardin, P. G., & Tate, M. D. (2014). Glucocorticosteroids enhance replication of respiratory viruses: effect of adjuvant interferon. Scientific reports, 4(1), 1-11.
  • Wilson, E. A., & Demmig-Adams, B. (2007). Antioxidant, anti-inflammatory, and antimicrobial properties of garlic and onions. Nutrition & food science, 37(3), 178-183.

To your health,

Seann

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

Green Facts:

Globe_Home 3

30 Days of Reconnection began Monday, and it is not too late for you to join in. Biomimicry has the answer to our existential dilemma, it lies in reconnecting with the natural world that surrounds us. For the next 28 days culminating on the Earth Day Celebration we will be guided in how we, the biosphere, can become whole and healthy.

 

.

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